Tai Chi Classes Being Offered

At Castleton Community Center

Tuesday 1:30–2:15                   Tai Chi for Falls Prevention/Arthritis Group Practice (ongoing)

Tuesday 2:30-3:00                  Tai Chi for Diabetes Group Practice  (ongoing)

Thursday 11:00-12:00            Tai Chi for Falls Prevention Instruction  (Started January 19 and will continue until all levels have been taught)

Monday 5:15-6:00                  Sun 73 Group Practice

Monday 6:00-7:00                 Sun 73 Instruction began Jan. 16 will continue through Dec. 2017

 

At RRMC:

February 22, 2017 – March 29, 2017  5:30 – 6:30pm  Tai Chi for Falls Prevention Instruction  Level 1

February 22, 2017 – March 29, 2017  6:45-7:45pm  Tai Chi for Falls Prevention Instruction  Level 1

April 12, 2017 – May 17, 2017  5:30 – 6:30  Tai Chi for Falls Prevention Instruction  Level 1

April 12, 2017 – May 17, 2017  6:45-7:45  Tai Chi for Falls Prevention Instruction  Level 2

CONTACT US

Senior Helpline 1.800.642.5119