Powerful Tools for Caregivers Classes

The Southwestern Vermont Council on Aging (SVCOA) is pleased to announce that we will host an upcoming Powerful Tools for Caregivers (PTC) program, a series of virtual classes designed for unpaid family care providers. This nationally acclaimed, evidence-based educational program provides essential tools to help family care providers take better care of themselves while caring for a family member or friend. Our upcoming sessions will cover a range of topics, including self-care practices, relaxation exercises, and emotional management strategies to help reduce stress, guilt, anger, and depression.

These classes are free and available to unpaid family care providers in our community. Space is limited, so pre-registration is required. 

The classes will be held virtually every Thursday from April 24th to May 29th, between 10:00 AM and 11:30 AM. To register, please call 1-800-642-5119. Join us in building a supportive network and enhancing your caregiving skills!