Join us this week for Mindful Moments and Tea, Treats, & Truths About Aging in Pownal on October 14, and Community Health Day in Bennington on October 15. Explore local resources, ask questions, and connect with your community.

Powerful Tools for Caregivers

Weekly Class

Do you want to learn how to be a better caregiver and have a more positive caregiving experience? Powerful Tools for Caregivers is a National Evidence-Based educational program that teaches you not only how to be a more effective caregiver but also how to better take care of yourself. The classes are FREE and open to family caregivers in the community. 

This 6-week program helps family caregivers improve:

  • Self-Care behaviors like exercise, use of relaxation techniques & medical care
  • Management of emotions that leads to reduced guilt, anger, and depression
  • Self-worth by boosting your confidence in coping with caregiving demands

Where: Virtually; over ZOOM. All you need is an internet connection and a computer or smart device!
When:
Fridays: September 8th —October 13th, 2023 from 2:00—3:30 PM

Pre-registration is required. The registration deadline is September 1st. 

To register, please call Aaron Brush at SVCOA at 802-772-7835 or email at abrush@svcoa.net