Powerful Tools for Caregivers
Do you want to learn how to be a better caregiver and have a more positive caregiving experience? Powerful Tools for Caregivers is a National Evidence-Based educational program that teaches you not only how to be a more effective caregiver but also how to better take care of yourself. The classes are FREE and open to family caregivers in the community.
This 6-week program helps family caregivers improve:
- Self-Care behaviors like exercise, use of relaxation techniques & medical care
- Management of emotions that leads to reduced guilt, anger, and depression
- Self-worth by boosting your confidence in coping with caregiving demands
Where: Virtually; over ZOOM. All you need is an internet connection and a computer or smart device!
When: Fridays: September 8th —October 13th, 2023 from 2:00—3:30 PM
Pre-registration is required. The registration deadline is September 1st.
To register, please call Aaron Brush at SVCOA at 802-772-7835 or email at abrush@svcoa.net